choose your
3 month
workout plan
ONE-ON-ONE PERSONAL
TRAINING
VIRTUAL
TRAINING
FREE TRIAL
SESSIONS
In-Person Training Program
3 Month Program
1 session/week
(12 sessions)
$1,139.00 (+GST)
2 sessions/week
(24 sessions)
$2,199.00 (+GST)
3 sessions/week
(36sessions)
$3,249.00 (+GST)
A journey of a thousand miles, must begin with a single step. It’s time to write a new story.
In your first session, you will be taken through a movement and strength assessment, to measure your baseline mobility and the strength you have within that mobility. Your goals and intentions are important to Intentional Training; therefore, we will create a tailored program suited for you.
Due to Covid-19 restrictions, we ask that you wait outside of the training area until your trainer has finished with the previous client and is ready to start your session. There will a daily form to fill out, along with a temperature check upon arrival into the facility. We are working hard to keep everyone safe during this time and appreciate your cooperation in advance.
Things to remember for the facility:
-
Water Bottle
-
Towel
Virtual Training Program
3 Month Program
1 session/week
(12 sessions)
$839.00 (+GST)
2 sessions/week
(24 sessions)
$1,649.00 (+GST)
3 sessions/week
(36sessions)
$2,399.00 (+GST)
A journey of a thousand miles, must begin with a single step. It’s time to write a new story.
Virtual training from anywhere life may take you. Whether you are short on time, travelling, or just not feeling ready to be back into the gym, Intentional Training has you covered with virtual sessions. No equipment is required, nor do you need a lot of room. In your first session, you will be taken through a movement and strength assessment, to measure your baseline mobility and the strength you have within that mobility. Your goals and intentions are important to Intentional Training; therefore, we will create a tailored program suited for you.
Free Trial Sessions
Intentional Training recognizes that not one size fits all, so we would like to offer a free trial session for anyone who wants to see if Intentional Training is a good fit for you. Contact us today for more information.